Hi. I’m Emily
Breathwork Facilitator, Author & Song Channel
Free Your Voice
Free Your Voice
I channel personalized healing songs and sing them on the spot during a live group healing practice to help people clear blocks around being seen and heard.
I started my education on the power of the voice when I was 14. I was a dedicated vocalist. Within 6 months of me stopping singing, I fell ill with a sever case of anorexia. Years later that addiction turned into work, toxic relational dynamics, and a constant need for “more”.
It wasn’t until many years of healing, 12+ certifications, and several hundred clients that I was able to link using my voice to my addictions and both to an unprocessed childhood sexual abuse and intergenerational trauma.
2 decades, 12+ certifications and one book later, I’ve developed the ‘Free Your Voice’ workshop
The ability to speak our truth is connected to our ability to create, put up boundaries, have healthy relationships, and find true belonging.
Introducing
The Free Your Voice Workshop
A 2-3 hr group healing session to help clear the root causes Of staying small, quiet, & getting less than you’re worth… again & again & again
Workshop description
Our throat holds big power. The power to say no… or yes. The power to tell the truth or to tell a lie. The power to be who we are or silence ourselves completely. If you feel suffocated and unable to be and say who you are out loud—even to the ones you love most—you may find yourself in a holding pattern… lonely relationships, suppressed creative gifts, jobs that never feel ‘quite right’, and constantly questioning purpose.
In this workshop, we will be utilizing the power of channeled song, breathwork, vocal toning and community sharing, to dislodge blocks and restrictions held in the throat. Emily will channel songs on the spot curated for the group present, lead the group through a vocal toning and breathwork exercise, and share insights from her 6 step process of healing our voice, inclusive of excerpts from her book and album on the topic.
If you’re ready to be seen a little brighter, have stronger boundaries & more belonging in your intimate relationships… then this is for you.
Core workshop elements
Dear studio teams & fellow faciliators:
I spent 7 years at the front desk of a yoga studio
Nearly 2 decades ago, deep in my illness, I wandered into a yoga studio. This one spot became the sanctuary for me and a HUGE catalyst to my healing. So much so that I worked there as a front desk person for nearly 7 years (through all of high school and college). I BELIEVE deeply in the power of community and studios and gathering spaces, like yours, to make MASSIVE, life altering shifts. I also know, first hand, what it’s like to put on a workshop and all the hours and time and dedication it takes to get your community excited for an event. I do NOT take this outreach lightly. I know you are the holder of your community and have likely spent YEARS pouring into every single detail and decision. It matters. Thank you for all that you do. I would be honored to have this workshop be considered by you and your team as an offering.
What attendee’s receive
2-3 hour workshop led by Emily
A live, directly channeled concert with original vocal material specifically designed for the participants in the room and created on the spot (participants have the ability to record sessions)
A breathwork session
Early excerpts from the book “Hungry”
A digital copy of the audio book and album “Hungry” that can be downloaded for free for 48 hrs after the session
What attendees learn
The connection between the second energy center is connected to the throat
How to identity controlling energies silencing you in your field
The connection between entities and physical ailments in our throats and second chakra region
The importance of nervous system grounding and creativity
How your creative gifts support your healing work and how to unlock them while being SEEN in community
How to activate your no and hold strong boundaries
How to rewire people pleasing so you are operating from your highest worth
Practical tools to help you shift your life in the MICRO MOMENTS
How to connect with nature as a tool to support clearing work and integration
Understand why you’re playing small, learn what it really means to speak your truth & stop choosing other people’s comfort over your own.
Modalities attendees experience
Vocal toning
Attendees will be led through a vocal toning exercise and get to learn the basics of using toning to open their vocal channel.
Breathwork
We will use this active meditation technique to clear stuck energy from the body. When we breathe together we can access deeper levels of healing.
Channeled music
Attendees will get a live concert of channeled music. The music will be created on the spot from the energy of the group and
Book excerpts
The book “Hungry” dives into 6 steps of clearing root experiences in the body that hold us back from expressing our truth.
Energetic exploration
The energetics of not speaking up and feeling safe to express follow a pattern. We will dive into this energetic pattern.
Astrological connections
Astrology will be used to guide the themes of each workshop and make it custom. Emily is an astrologer.
What people are saying
“Working with Emily is the best decision I have ever made. It completely changed my life. Emily’s simple but powerful six-step container provides fresh modalities that truly get to the root of whatever you’re dealing with. The best investment I have made for—and in—myself. ”
“This has been the MOST exciting and transformational program I have ever been a part of. Emily connected so many dots for me about my life and my experiences growing up. This was one of the most effective programs I have ever been a part of.”
“I am not the same person I was before the start of this program. Emily’s system is truly life changing. My relationships with my family have drastically improved and I transformed my work to be something that is in service to ME.”
Workshop outline
Here is an overview of the workshop that participants experience. This flow is dependent on the specific needs of the community, space, and hosts. All workshops are customizable.
Welcome + Intention Setting
Sharing Your Story: I share the roots of my past with not fully using my voice and then invite the group to share their past histories with staying small and the stories that keep them from setting boundaries, speaking their truth and living in alignment.
Vocal Toning: Attendees are led through a vocal toning exercise that helps them connect deeply with their body while making sound (not always “nice sounding” sound) to help move energy from the throat.
Book Excerpt & Song: I’ll read an excerpt from my book on the power of expression and how we feel held back from that. I’ll also pick a song - whichever one feels most alive for the group - from the album that accompanies the book.
Channeled Concert & Breathwork Session: We develop deeper connection to our guides, teachers, and ancestors while turning pain into art. We’ll develop our psychic senses and deeply connect with what we’re here to do.
Integration & Expression: After the breathing, we will reconvene for a discussion and integration of what happened and final questions. 1-2 attendees will be offered an invitation to share a creative expression of what happened and to channel that, just as I demonstrate with song.
Now what?
Step 1
Connect with Emily and team at info@emilyrasowsky.com if you are interested in moving forward with a workshop at your space.
Step 2
Hop on a call with Emily to work out specifics for pricing, timing, dates, etc. We can use this time to suss out any additional questions.
Step 3
Once we lock in a date and time, we’re ready to!
FAQs
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Each workshop is between 2-3 hours, ideally closer to 3. We work with the studios and space leaders to find a time block that works best.
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Nope. We take the lead of the community/studio space.
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We need a room where we can lay down yoga mats. It is best if the space provides yoga mats, cushions, and blankets.
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Workshop spaces can hold up to 50 but we can do any size below that.